Vibrational Sound Therapy

Receive a tune up in the Coaching Cabin. A variety of body and breath exercises, along with tuning forks are used in each treatment.  

The evidence is all around us

I am certain it is not news to you that what we invest our time tuning into, affects our mental health and wellbeing. 

You may already work with sound as a therapeutic tool.  We all recognise that music can change our mood in an instant.  We can hear a song and instantly recall a memory associated with it.  Songs we find special can induce feelings of happiness and joy just as sounds associated with traumatic events can trigger PTSI.

When I work with individuals I will eventually ask you when was the last time you tuned into your self?  

Many of us are so busy with the hustle and bustle of life that we have forgotten to tune into any deeper sense of purpose our lives may be for.

Your life experiences clearly contribute to the person you are today.  When we feel off balance, sound can work as a healing tool and throughout history this is indeed widely documented. 

Receiving a sound therapy session involves taking some time to tune in to your self, clear the mental clutter, the ever-talking monkey brain who fills your thoughts with self-doubt and imposter syndrome, tune up and take your understanding of your journey to a new heightened level.  

By reducing and eliminating the noise, the static, the tension, we can eliminate stress, recognise our triggers and increase our sense of well-being, on a daily basis.  

Our relationships can flow better at home and at work and we can improve our mental health and wellbeing.

Visit the Vibrational Sound Therapy Menu here.

Each treatment is completely individual as the energy you bring with you, is what I am working with.  See below some client video and text testimonials.

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“At the beginning I was very skeptical that I would enjoy practicing pilates online, but it’s amazing! My motivation has got much stronger and I have improved my technique in such a short time. Thanks Clio!“
Nicola Goodchild
“I love working out with Clio! She is an amazing pilates instructor. Always keeps me challenged and I never get bored. I’ve been practicing Pilates for many years and Clio is definitely one of the best!“
Claire Morris

It's all fine.... until its not.

Putting it off, keeping busy, not giving yourself any time to relax, recharge and recuperate is a sure way to wind up stressed.

High performers understand the importance of finding balance of how many hours you are working, sleeping, playing and yet so many of us forget to allow time for our own sense of inner peace.

The noise and stress of life can become overwhelming and issues that you have ignored by keeping busy, they can come back to bite you when you least expect.  

Building your vocal freedom skills using IFS alongside vibrational sound therapy is a new service starting September 2022.  Take the Perceived Stress Scale test below to see if you could qualify for a free taster session.